Taking private sessions with Helen is the most beneficial way to improve your yoga practice.  If you're new to yoga, taking a class can be intimidating.  A private session with is a casual, no pressure, introduction into the world of yoga.  Helen's goal is to inspire and build confidence during your time together.
Even if you are more advanced in your practice, getting one on one attention from a certified yoga teacher is a way to make sure you are not only doing the poses correctly and safely, but you will get to have her undivided attention which unfortunately isn't the case if you are taking one of her group classes.
Helen also offers private group lessons - bachelorette parties, birthday parties, corporate events, sports team trainings etc... There's no occasion that yoga doesn't make BETTER!
Multiple pricing options are available.  To arrange a private session or book me for an event