Stretchy bracelet made with 6mm Howlite beads and a Larvikite focal bead. •Howlite is a calming stone. It helps to quiet an overactive mind and can help with insomnia. Howlite can help to promote patience and reduce anger. •Larvikite helps us to see ourselves through the eyes of our higher self. Larvikite teaches patience, and can support when completion and closure to a goal is required. It also helps us to understand and resolve complicated facts and to make decisions that are rational and sober and not based upon our emotions.