Elastic bracelet made with Snow Quartz & Smoky Quartz. Gold spacer beads. •Smoky Quartz helps to relieve tension and stress, anxiety, or panic attacks; also to ward off negative thinking, and to eliminate worry and doubt when faced with chaos or confusion. smoky quartz is a powerful grounding stone and helps to balance the root chakra. •Snow Quartz facilitates mental clarity and alertness during meditation.